TALK THERAPY
We all go through periods of emotional distress. For some people, the problems are short-term, and no treatment is needed. But for others, participating in talk therapy can make a significant difference in how they feel and possibly change their outlook on life.
THERAPY FOR GRIEF
Whether you’re dealing with losing a loved one, coping with a medical illness, or feeling anxious, stressed, or depressed, it might be time to consider talk therapy.
ENERGY HEALING
Energy healing is a practice that harnesses the power of intention and subtle energy to facilitate healing and well-being, regardless of physical proximity. Using various techniques and modalities, healing energy will be directed to the client, addressing physical, emotional, and spiritual aspects to support their overall well-being. The sessions can be conducted over video calls, phone calls, or through a designated time set for the healing intention, allowing individuals to receive the benefits of healing energy from the comfort of their own location.
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Personalized Massage
Custom massage therapy incorporates a variety of modalities, or types of massage techniques, to ensure the best-individualized treatment. Using different combinations of massage, we are able to explore which modality is most beneficial for your health and wellness.
Sports Massage
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries.
Meridian massage
Meridian Massage is an ancient Chinese medical technique that incorporates various Chinese medicine and acupressure treatments to enhance health and relieve health issues. The soothing and relaxing massage is effective for treating sports injuries, stress, insomnia, migraines, as well as improving our digestion, blood and lymphatic flow. We stimulate the meridian lines within our body ‘paths’ where energy flows through. The paths are circulatory and exist in corresponding pairs circulating blood, nutrients, and energy throughout the body.
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